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Am J Physiol Heart Circ Physiol 287: H2813-H2818, 2004. First published August 12, 2004; doi:10.1152/ajpheart.00490.2004
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Effects of increased training load on vagal-related indexes of heart rate variability: a novel sleep approach

M. Buchheit, C. Simon, F. Piquard, J. Ehrhart, and G. Brandenberger

Laboratoire des Régulations Physiologiques et des Rythmes Biologiques chez l'Homme, Faculté de Médecine, Université Louis Pasteur, 67085 Strasbourg Cedex, France

Submitted 25 May 2004 ; accepted in final form 3 August 2004

There is little doubt that moderate training improves cardiac vagal activity and thus has a cardioprotective effect against lethal arrhythmias. Our purpose was to learn whether a higher training load would further increase this beneficial effect. Cardiac autonomic control was inferred from heart rate variability (HRV) and analyzed in three groups of young subjects (24.5 ± 3.0 yr) with different training states in a period free of stressful stimuli or overload. HRV was analyzed in 5-min segments during slow-wave sleep (SWS, a parasympathetic state that offers high electrocardiographic stationarity) and compared with data collected during quiet waking periods in the morning. Sleep parameters, fatigue, and stress levels checked by questionnaire were identical for all three groups with no signs of overtraining in the highly trained (HT) participants. During SWS, a significant (P < 0.05) increase in absolute and normalized vagal-related HRV indexes was observed in moderately trained (MT) individuals compared with sedentary (Sed) subjects; this increase did not persist in HT athletes. During waking periods, most of the absolute HRV indexes indistinctly increased in MT individuals compared with controls (P < 0.05) but did not increase in HT athletes. Normalized spectral HRV indexes did not change significantly among the three groups. Heart rate was similar for MT and Sed subjects but was significantly (P < 0.05) lower in HT athletes under both recording conditions. These results indicate that SWS discriminates the state of sympathovagal balance better than waking periods. A moderate training load is sufficient to increase vagal-related HRV indexes. However, in HT individuals, despite lower heart rate, vagal-related HRV indexes return to Sed values even in the absence of competition, fatigue, or overload.

autonomic control; endurance; high-level athletes; cardioprotective



Address for reprint requests and other correspondence: M. Buchheit, Universite Louis Pasteur, Laboratoire des Régulations Physiologiques et des Rythmes Biologiques chez l'Homme, 4 rue Kirschleger, 67085 Strasbourg Cedex, France (E-mail: Martin.Buchheit{at}physio-ulp.u-strasbg.fr)




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