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Am J Physiol Heart Circ Physiol 296: H1733-H1740, 2009. First published March 27, 2009; doi:10.1152/ajpheart.00054.2009
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Dose-response relationship of autonomic nervous system responses to individualized training impulse in marathon runners

Vincenzo Manzi,1 Carlo Castagna,1 Elvira Padua,1 Mauro Lombardo,1 Stefano D'Ottavio,1 Michele Massaro,1 Maurizio Volterrani,2 and Ferdinando Iellamo1,2

1Facoltà di Scienze Motorie, Università Tor Vergata, and 2Istituto Di Ricovero e Cura a Carattere Scientifico San Raffaele Pisana, Roma, Italy

Submitted 14 January 2009 ; accepted in final form 24 March 2009

In athletes, exercise training induces autonomic nervous system (ANS) adaptations that could be used to monitor training status. However, the relationship between training and ANS in athletes has been investigated without regard for individual training loads. We tested the hypothesis that in long-distance athletes, changes in ANS parameters are dose-response related to individual volume/intensity training load and could predict athletic performance. A spectral analysis of heart rate (HR), systolic arterial pressure variability, and baroreflex sensitivity by the sequences technique was investigated in eight recreational athletes during a 6-mo training period culminating with a marathon. Individualized training load responses were monitored by a modified training impulse (TRIMPi) method, which was determined in each athlete using the individual HR and lactate profiling determined during a treadmill test. Monthly TRIMPi steadily increased during the training period. All the ANS parameters were significantly and very highly correlated to the dose of exercise with a second-order regression model (r2 ranged from 0.90 to 0.99; P < 0.001). Variance, high-frequency oscillations of HR variability (HRV), and baroreflex sensitivity resembled a bell-shaped curve with a minimum at the highest TRIMPi, whereas low-frequency oscillations of HR and systolic arterial pressure variability and the low frequency (LF)-to-high frequency ratio resembled an U-shaped curve with a maximum at the highest TRIMPi. The LF component of HRV assessed at the last recording session was significantly and inversely correlated to the time needed to complete the nearing marathon. These results suggest that in recreational athletes, ANS adaptations to exercise training are dose related on an individual basis, showing a progressive shift toward a sympathetic predominance, and that LF oscillations in HRV at peak training load could predict athletic achievement in this athlete population.

heart rate variability; baroreflex sensitivity; training load; performance; athletes



Address for reprint requests and other correspondence: F. Iellamo, Dipartimento di Medicina Interna, IRCCS San Raffaele Pisana, Univ. di Roma "Tor Vergata," Via O. Raimondo, 8, 00173, Roma, Italy (e-mail: iellamo{at}med.uniroma2.it)




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